Examples
Project Silent Workshop
For Coaches' Day in Singapore, a workshop on ONCORE LADE (Learn to Swim, Adaptive, Development, Excellent) happened with CoachSG, ActiveSG and ONCORE Academy Australia.
- Time: 9 am to 11 am
- Venue: Jalan Besar Swimming Complex, Teaching pool
- Fee: S$70 per pax
- Only 10 available slots for this practical session. (First come, first basis, with payment made)
- 2 hours CCE hours will be awarded
- Coach's training allowance scheme is applicable for this workshop.
- Coach will bring home one set of standard ONCORE and access to The OA online content.
- Register: sgprojectsilent@gmail.com.sg
Float with feet in gutter and hands on support pads while using a snorkel.
Fins on the feet and toes in the gutter.
Feet elevated in the float.
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