- Ages 6 and older for stages 1, 2 and 3.
Stage 1:
- Orientation to Water
- Establishes a sound basis for the future acquisition of skills.
Stage 2:
- Skill Development
- Focuses on basic movements and orientation ability needed for swimming strokes, such as arm action, sculling and breathing.
Stage 3:
- Skill Improvement
- Focus on improving reaction/rhythm, endurance, dives and basic turns.
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